'SNAP' Out of it - The Science-Backed Framework to Shatter Limiting Beliefs and Uncover Infinite Possibilities

Welcome to a transformative episode of the "Glass Ceiling and Sticky Floor Podcast"! Today, I’m thrilled to share a powerful technique that has radically changed my life—the SNAP method. 

Whether you’re struggling with self-doubt, perfectionism, or just feeling stuck, this episode is tailor-made for you.

🔍 What to Expect:

• 🛑 Stop and Take Note: Learn how to recognize and understand your body's stress signals.
• 🏷️ Name It: Discover the power of naming your barriers to take control of them.
• ❓ Ask and Answer: Dive into the crucial questions that uncover the roots of your limiting beliefs.
• 🔄 Pivot: Master the art of reframing challenges into opportunities for growth.

Join me as I unpack these steps and share my personal story about what I'm struggling with RIGHT NOW and how they continue to shape my journey towards growth and abundance.

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