Navigating Burnout: Finding Balance When You Can’t Quit Your Job or Your Life

Are you on the brink of burn out (or deep into the throws of it) but you can't quit your job?

I got you!  Not everyone has that luxury.  I certainly did not when I burn out.

In this episode we cover:

• The medical communities defnition of burnout (or lack thereof!) 
• What burnout looks like and feels like
• The Mental Clearing Strategy you MUST have to break free from burnout
• Perform - Pass- Postpone - Purge - Which ones for what tasks?
• The ONLY three strategies you need to overcome burnout!

#burnoutrecovery #burnout #worklifebalance #mentalwellness 

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