My Fitness Routine for the Time Strapped Woman
- Author
- Erica Rooney
- Published
- Mon 27 Mar 2023
- Episode Link
- None
Busy working women got no time to waste.
But between kids, spouses, work, and life, how can we ever find the time to fit in our health and wellness routine?
As a former personal trainer, and health and wellness coach, turned HR Executive, I had to figure out how to go from getting paid to work out to finding the time in my busy days.
Listen in to hear my personal quick and dirty workout schedule, and hear how to sign up for my 5-day jumpstart!
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