Finding Time For Yourself: Balancing Work and Life

Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford? 

You're not alone.

In this episode we dive into:

• The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities that come with being a working parent.
• The REAL reason you are NOT putting yourself first.
• Tangible strategies to start TODAY to make time for yourself - no matter how busy you are.
• My 4P Strategy for time management
• My Challenge for YOU!

#workingmom #workingparent #workingwomen #womenwhowork

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