How to Get Some Proper Rest

It’s that time of year when everyone can use a little rest and relaxation. But is all rest the same? Tori & Chanel share their findings from the @gladwetalked instagram community polls, offer a heartfelt message on mental health, and provide a deep dive on expert rest advice from medical professional Saundra Dalton-Smith, MD as featured on goop.com. Who knew there were so many types of rest and what you need might not be to catch more zzz’s?! Plus, the real review offers an extra dose of comfort while you recharge. 

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