Episode 413: Chapter 4, verses 29, 30 and31

Bhagavad Gita Ch. 4 “Yoga of Renunciation of Actions in Knowledge” Verses 29, 30 & 31

The lecture discusses Pranayama–restraining breath & Pratyahara – Controlling diet as the other two methods of purifying mind & intellect, our inner equipment to recognize the true self.

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