Letting Go to Level up! - Replay

Recorded  January 24, 2021

Letting Go to Level Up!

Dr. Stephanie Brown is a Life Coach and a physician with over 25 years in clinical practice. She is radio host and podcast host of the "Sisters Overcoming And Rising" (S.O.A.R) radio show and podcast where  she provides a platform for women, especially Black women to tell their stories.

Quotes:

"Sometimes the reason we cant get to where we want to get is because there are things that are actually holding us back....energetically there are things holding us back." - Dr. Stephanie Brown

"When you see the same thing on your New Year Resolution list every year that is a sign there is something holding you back that you need to let go."- Dr. Stephanie Brown

"All that I was seeing in the outside world, were reflections of things going on inside."- Dr. Stephanie Brown

"Look at this chess board [your life]. You are the Queen, you are not a pawn. You can make whatever move you want to make."- Dr. Stephanie Brown

"Whatever it is that you want to be, think the thoughts as if you were already there and you'll get there before you know it." - Dr. Stephanie Brown

"Every so often we have to be reminded of who we are." - Twanda Baker

" I want to shake people sometimes and say, 'C'mon we got to believe in ourselves just a little bit more'" Rhumel Anderson
 

Guest

• Instagram: @sistersovercomingandrising
• Podcast/Website: www.stephaniebrowncoaching.com
• Facebook: @stephaniebrowncoaching

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