Girly Podcast

WE'RE BACK! After an extended Christmas break, we're excited to jump back in and invite you guys into a conversation about--you guessed it--JALEN'S ENGAGEMENT STORY. Just kidding, we talk about feeli…

Why am I so afraid of being lonely? Why do I wake up in a spiral of anxious thoughts about my school day? Why am I scared he won’t like me back? Why am I afraid of what other people think?

Fear can fe…

“Sure he walks me to all my classes, but we’re seriously just friends!”
“We’re going to the dance together, as friends of course.”
“He’s like a brother to me! I would never like him.”
Part two of answer…

Can guys and girls really just be friends?
We’re kicking off a new series we’re calling Bro’s, Bud’s, and Boyfriends where we dive into all things—you guessed it—boys!
We asked some of you what you thi…

Welcome back girlies! In this episode Jalen and Jena chat about how to take off our filters and allow people to truly know you. They also jump into a conversation on how to hear from God, and why the…

Why do I care so much about what other people think? Should I care what some people think? How do I live to please God and not my Instagram followers? 
Jena and Jalen answer these questions in a conve…

Why am I comparing myself to that girl on TikTok again? Why am I jealous of my bestfriend? Is comparison always a bad thing?
Jena and Jalen talk about comparison—why we do it, how to recognize it, and…

What’s the secret to contentment?
Paul knows it, and he tells us in the book of Philippians. Wanna be in on the secret? Join Jena and Jalen as they unpack how to find contentment, how to navigate disc…

Very mindful, very demure.
We're not sure who pulled these words out of the woodwork, but they might be onto something!
What does it mean to be mindful?
To take time to stop and think about what's liter…

Do you recharge by spending time with others? Do you recharge by spending time alone?
Maybe a bit of both?
We all tend to fall one direction on the introvert and extrovert scale. How do we love our fri…

Wait, friendship isn’t always easy?
What do you do when a friend hurts you?
What do you do when you’ve hurt a friend?
Jalen and Jena talk about three friendship hurt categories: disrespect, reject, and …

Join us in a conversation about how to be a better friend! 
Jalen and Jena are flipping the friendship coin as they talk about steps you can take to be the good friend in someone’s life.

What do horseshoes and hula hoops have to do with friendship? You be surprised.
Jalen and Jena talk about it in this episode! They also talk about tips for making friends, navigating cliques, and what…

It’s summer! The sun is out, the pool is open, and that 6am alarm can finally be turned off.
In this episode Jalen and Jena talk about healthy habits you can use to grow and glow all summer long.

Well girlies, the school year is ending and summer is upon us. Sports seasons are ending, friends are moving, and we’re actually really going to miss that one teacher. Tis the season for goodbyes!
In …

We don't always get to choose what happens to us, but we do get to choose how we react. In this episode, Jena and Jalen chat about how to react well by determining whether something is a big deal, mi…