How to Manage Productivity & Rest and the #1 Way You Are Sabotaging Your Days

S3:E2: In this episode, we discuss a way to reframe your brain to balance productivity and rest. During this time of quarantine it can be hard to balance to-do lists, tasks, work, and also find time to truly rest. We share the biggest way you sabotage your day and one way you can make a quick change to stop it. Also, let's dive into weird COVID dreams, impulse buys, what we’re missing in quarantine, and random Amazon purchases.

Lullabies Album: https://open.spotify.com/album/2MJEfw81AA12Hx3G8jaxxG?si=AA8PFU7IQdWrVfyWBfVp9g