Girls Just Pod To Have Fun

S4:E141: This is our 20th year working together (!) and the common thread throughout all of our ventures has been creative entrepreneurship. Whether it be recording music, touring, podcasting, writin…

Minisode 7: Are you super overwhelmed by a task or a list of tasks that you keep putting off? Kate's got a quick tip for you today that she is utilizing right now and it's giving her energy, making h…

S4:E140: Have you ever been lacking the ability to keep hoping or believing for something? Today, Brittany Ross joins us and drops TONS of wisdom from her own journey of hope and healing. Brittany is…

Minisode 6: Do you ever have one of those days where you're already late and everything seems to be going wrong? When disruptions appear, maybe there is a message that you need to hear. Kate shares a…

S4:139: If you ever struggle with guilt and if it ever feels crippling in your life, today’s episode is a must listen. Last week, Kate coached Jill into setting an intention for the rest of the year.…

Minisode 5: Kate shares some car thoughts about fear, lists, and how to overcome your own crippling thoughts so you can knock that thing you’ve been dreading to do right off your to-do list.

Join the…

S4:E138: We are both in Nashville and we’re talking about some recent events we’ve attended, what we’ve been up to, and discussing whether or not we think it’s important to set intentions for the rem…

S4:E137: Thanks to our listener Kailee for suggesting on our Facebook group that we release a “total nonsense episode” this week. You asked and we delivered! This is a fun conversation where we talk …

Minisode 4: Ever have one of those days where you really keep trying to get things done but either you can’t focus, you keep getting derailed, or you just simply don’t have the energy or oomph to jus…

S4:E136: Do you Marco Polo and do you have anything you love and/or hate about it? We’re dishing on that. Also, we share some of our fav Costco finds…yes, we are straying from Trader Joe’s here, but …

Minisode 3! Kate heard a phrase from a friend the other night about feelings and reactions that really hit home and she wants to share it with you. Jill responds in real time. We hope it helps you as…

S4:E135: Are you in a work/family/school environment that is LOW VIBE? (meaning it’s negative, depressing, low energy, etc.) If you find it hard to stay positive or HIGH VIBE when you are surrounded …

Minisode 2! This was the minisode that was meant to be. Jill started recording to talk about facing a minor inconvenience in her day and how to navigate those when they happen...and then Kate called …

S4:E134: Oh we have some fun ranting at the beginning of today’s episode so we hope you enjoy that. We also discuss what to do when you’re feeling stuck and discontent in a certain area of your life,…

Minisode 1! 

We are trying something BRAND new…mini-episodes! Every so often we will drop a mini-episode and it may be something funny, inspiring, random…you never know, but we wanted to share more w…

S4:E133: Do you ever find yourself repeating the same patterns of self-doubt, negative self-talk, spiraling into imposter syndrome or just going backwards and dealing with issues that you thought you…

S4:E132: Today we’re getting real and talking about what we are each learning and unlearning in this season of our lives. We didn’t realize how impactful these two questions would be and we think you…

S4:E131: We recently posted on Instagram about Jill’s irrational fear of getting sucked into escalators or moving walkways, and we polled you guys to see what some of your irrational fears were. BOY,…

S4:E130: Are you ever just like, “I hate where I am, but I don’t know how to get out of it”? We are here to talk you through this today. We’re talking about a few things that have been super helpful …

S4:E129: Today we’re talking about the 5 best things we’ve learned in therapy over the years and this is some good stuff! We’re talking about what certain emotions really signify, how to balance 2 op…