Saturday 10th October 2020 is World Mental Health Day and in today’s episode, we interview Jo, Head of Well-Being and and a mental health first aid and suicide prevention instructor. We hear about Jo’s career journey, and discuss the importance of recognising mental health and the support available.
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If you, or someone close to you needs some help - or just someone to talk to - here are a few useful names and numbers:
Samaritans: 116 123
SHOUT Text Support Service: Text SHOUT to 85258
Hub of Hope: www.hubofhope.co.uk
Want to get in touch with us? Here's how:
Email: [email protected]
Website: www.girlsinwork.com
Socials: @girlsinwork_
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