"WTF Happened to My Body?" Interview with Natalie Garay
- Author
- Flesché Hesch and Jessica Neighbor
- Published
- Mon 22 Jan 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/girlfriendsofacertainage/episodes/WTF-Happened-to-My-Body--Interview-with-Natalie-Garay-e2enaj4
Learn how to heal and strengthen your body after childbirth, and as you age, in our interview with Holistic Health Practitioner and Author, Natalie Garay. Natalie shares effective exercises and best health practices to recover and improve your body's functionality. We LOVE this interview for Girlfriends of a Certain Age and we think you will too!
🫶 Get Natalie's On-Demand training videos, podcast, and health advice HERE
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