How to Make Friends in Midlife | Narcissism, Small Talk & Building Real Connections After 50

Why is it so hard to make new friends in midlife? 🤔

In this Girlfriends of a Certain Age episode, we dive into the challenges—and opportunities—of friendship after 40 and 50. From spotting red flags to creating authentic connections, this conversation will inspire you to rethink what friendship really means.

We’ll cover:

• How to test for narcissism in new (and old) friendships

• The best places to actually find friends in midlife

• How to align friendship with your personal values

• Why small talk matters (and how to make it less awkward)

• The #1 strategy for improving how you feel about your friendships—starting today

Whether you’re craving deeper connections, letting go of toxic friendships, or simply curious about how women like you navigate this season of life—you’ll find hope, laughter, and practical advice here.

💌 Join our community of women growing, healing & thriving together: [Insert your link]

👉 Don’t forget to like, comment, and subscribe for more midlife conversations, laughter, and real talk.

➡️ Visit Flesché Hesch on her substack HERE: https://flesche.substack.com/

➡️ Visit Jessica Neighbor at her Bio HERE: https://sleekbio.com/jesswneighbor

See you next week!