Girlfriends of a Certain Age

Why is it so hard to make new friends in midlife? 🤔

In this Girlfriends of a Certain Age episode, we dive into the challenges—and opportunities—of friendship after 40 and 50. From spotting red flags t…

What risks are you taking in midlife? 

In this Girlfriends of a Certain Age chat, we dive into the big (and little) risks women take as they step into their most powerful years.

👭 Flesché shares how he…

Is your doctor really helping you through perimenopause—or just offering quick fixes? 💊

In this episode of Girlfriends of a Certain Age, we sit down with Michelle Dwyer, a 5-star rated Holistic Health…

Have you been wondering if it’s too late to start writing? Spoiler: it’s not. Whether you’re dreaming of launching your own Substack, writing anonymously, or finally hitting “publish” on that piece y…

Forget Botox. This is the midlife glow-up that actually changes your life.

In this powerful episode of Girlfriends of a Certain Age, we explore what it really means to glow up after 50—and spoiler: it…

We Do Not Care Club (Official Members!)
Inspired by @JustBeingMelanie’s viral “We Do Not Care Club,” Jessica and Flesche get real about all the things they no longer care about in midlife. From spotle…

What happens when a woman refuses to let the worst thing that ever happened to her define her?

In this episode of Girlfriends of a Certain Age, we dive deep into Monica Lewinsky’s midlife reclamation—…

In this LIVE episode of Girlfriends of a Certain Age, Jessica and Flesche dive into the iconic world of the Dallas Cowboys Cheerleaders, inspired by Season 2 of the hit Netflix docuseries. As Gen X w…

Are you a mom over 50 wondering why you’re still feeling the financial and emotional weight of motherhood, even as your kids grow older?

In this episode, we uncover The Midlife Motherhood Penalty—a hi…

What if your anger wasn’t something to hide... but something essential?

In this powerful episode, we explore how women over 50 can embrace their anger; not as something “unbecoming,” but as a potent s…

In this powerful episode of Girlfriends of a Certain Age, Co-host Flesche interviews Co-host Jessica about the transformative journey of reinventing yourself in midlife. As our bodies and hormones sh…

In this powerful live session, Flesché⁠ dives deep into the secrets of midlife reinvention, helping women decode the signs and whispers of intuition they may be missing. 

If you’ve been feeling stuck,…

Should you fight for your marriage or let it go? Therapist Katherine Waddell, LMFT, joins us to break down how couples can strengthen their connection through differentiation and healthy communicatio…

Is it just us, or has everything gotten ridiculously expensive? Jessica and Flesche dive into the rising costs of, well… everything—and wonder if we’re just stuck in the past when prices made sense. …

Midlife women, it’s time to protect your energy! Jessica and Flesche share life hacks to avoid energy suckers, set boundaries, and recharge so you can focus on what really matters. If you’re feeling …

Substack is the perfect platform for midlife women to share their writing, coaching, recipes, and art—without the pressure of social media. In this episode of Girlfriends of a Certain Age, Jessica an…

Exercise in midlife should feel good! Jessica and Flesche share how they stay active with hiking, strength training, and eating enough protein—without the pressure of intense cardio. Tune in for simp…

The It Ends With Us movie drama is getting messy—smear campaigns, lawsuits, and endless headlines. But what’s really going on between Blake Lively and Justin Baldoni? In this episode of Girlfriends o…

Tired of the hustle? In this episode of Girlfriends of a Certain Age, Jessica and Flesche share why midlife is the perfect time to slow down, let go of busyness, and embrace a more intentional life. …

Welcome to Girlfriends of a Certain Age! In this special two-part series, we’re talking about recovering from the "good girl" mindset that so many of us grew up with. As midlife women, we have a uniq…