Episode 46: Namaste in Nature with Kelly’s Guided Meditations
- Author
- Kelly Spiggle
- Published
- Fri 30 Jul 2021
- Episode Link
- https://girlfriendsguru.libsyn.com/namaste-in-nature-with-kellys-guided-meditations
Summer has inspired me to recap all 5 of my meditations on the elements - Earth, Water, Fire, Air and Space - into one episode. Because when these energies are balanced in our bodies, we experience overall well being.
