Episode 31: Opening your Heart to Life’s Journey

This is the time of year where there is a shift in energy towards lightness of air and softness in being as we turn our hearts towards the season of love and joy.  As this year comes to a close, there might be lingering feelings of grief over what did or didn't happen this year and what will or will not happen going forwards.  This is exactly why it is on my heart to share a beautiful 6 minute meditation that will leave you balanced, light and free.