S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress
- Author
- Girl on Girl
- Published
- Thu 10 Dec 2020
- Episode Link
- None
After a pretty strange year, Alex and Becky have a chat about coping strategies for managing all the madness....from cold showers to staring out the window at a knackered bike wheel, it’s all here for your listening pleasure...
