Girl on Girl #1 Trauma and the recovery journey

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When Becky Taylor (Midwife, sonographer, author of successful 'Midwife Nextdoor' blog, & 200RYT Yoga teacher) and Alexandra Legouix (Eurosport/Discovery Sports TV presenter, 200RYT Yoga teacher, yoga columnist for BestFit Magazine & creator of 2 successful yoga dvds entitled 'Yoga Made Simple') met, they very quickly realised that as well as their passion for and teaching of yoga, they had one other major thing in common - they had both, in the past two years, experienced major trauma from significant accidents, and had a mutual understanding of the difficulties involved in the aftermath and healing process.

In this episode, both ladies discuss their accidents, their journey back to health and what they have learnt from the process.