Welcome to Breaking Free: Who’s Really Controlling Your Mind & How to Take It Back

 "Who’s really in control of your mind? In this empowering episode of Girl, Come Sit With Me, we dive deep into the influences that shape our thoughts and behaviors—often without us even realizing it. Whether it’s societal pressures, family expectations, or internal doubts, these forces can dictate how we live, limiting our potential and peace. 

But here’s the good news: you can take your mind back. 

Join me as we uncover practical strategies to reclaim your mental freedom, break free from the chains of external control, and regain power over your life. It’s time to choose your thoughts, shape your reality, and own your time. Let’s break free, together." 

Send us a text

Support the show

Thank you for tuning in to Girl, Come Sit With Me! If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from this conversation.

✨ Follow us on Instagram @GirlComeSitWithMe for more insights, behind-the-scenes, and community support!

🎙 Got a story to share or a topic you'd love to hear about? Send us a message at [email protected] — we’d love to hear from you!

💡 Join the conversation and stay updated on future episodes by visiting https://www.girlcomesitwithme.com/podcast