Girl, Come Sit With Me: Why Setting Boundaries is Self-Love in Action

In this heartfelt solo episode, we explore the transformative power of setting boundaries and why it's one of the greatest acts of self-love. I share practical steps to protect your peace, including how I stopped comparing myself to others—a boundary that has brought me so much freedom.

I’m also thrilled to share my conversation with the amazing BeBe, whose insight and warmth made this episode so special. Together, we unpack how boundaries can help you show up as your best self, especially during challenging seasons. 

Whether you're struggling with family dynamics, relationships, or self-comparison, this episode is a reminder that setting limits is not about keeping people out—it’s about honoring yourself
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