Ep. 63 Mid-LIFE w/Christy & Ana: Holiday Stress Survival—Juggling Family Commitments and Finding Joy

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The holidays are here, and balancing family time can feel like a juggling act! Join us as we tackle the emotions, expectations, and chaos that come with Thanksgiving and beyond.

**What’s on the Table? 🍽️**

• **Traditions in Transition**
Family dynamics change, and so do holiday traditions. We’re sharing how we’ve adapted to keep the spirit alive while balancing new realities.

• **Communication is Key**
Open conversations about splitting holiday time and managing expectations—especially as family dynamics shift with each generation—can make all the difference. Let’s keep the peace and the joy intact!

• **Finding Joy in the Chaos**
Holiday stress is real, but finding moments of joy is possible. We’ll share simple tips to create calm amidst the madness.

• **Delegate, Don’t Hesitate**
Why do it all yourself? Whether it’s sharing cooking duties or scheduling visits, teamwork is the key to holiday harmony.

• **Gratitude & Reflection**
Amid the hustle, don’t forget what matters most. We’ll wrap up with a reminder to focus on gratitude and connection this season.

**Join the Conversation!**
How do you manage splitting time between families or keeping traditions alive? PLEASE email us! Share your tips, and let’s navigate the holiday hustle together. Tune in for laughs, real talk, and practical solutions to make this season your best yet.

Comments or suggestions for topics?
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