GRL #332 | Bryan Sands - Running his first 100 mile endurance run!
- Author
- Ethan Newberry
- Published
- Mon 02 Nov 2020
- Episode Link
- https://gingerrunnerlive.libsyn.com/grl-332-bryan-sands-running-his-first-100-mile-endurance-run
We're so excited to welcome long-time GR Crew member, Bryan Sands, to the show to chat about what it was like to take on and complete his very first 100 mile endurance run. From training, nutrition, crew and more, let's find out how it went!
