Ginger Runner LIVE ep #2 | Race Recovery w/ Chris Vargo & Kimberley Teshima
- Author
- Ethan Newberry
- Published
- Mon 17 Feb 2014
- Episode Link
- http://gingerrunner.com/?p=1639
Tonight, we talk about race recovery and some of the best methods for helping you body bounce back after a brutal beating. Chris Vargo offers an elite perspective, Mile Long Legs joins us to offer a female perspective and we have a top 5 steps to recovery. Enjoy the episode,...
