Ginger Runner LIVE #29 | The Best Race Recovery Strategy
- Author
- Ethan Newberry
- Published
- Tue 19 Aug 2014
- Episode Link
- http://gingerrunner.com/gingernewsite/?p=16661
I just ran my A-race for the year which is forcing me some ample recovery time. This episode is going to be an in depth look at proper recovery from a hard race effort! Tips from the pros like Dom Grossman, Sally McRae, Chris Vargo and more! FOLLOW ME ON...
