GINGER RUNNER LIVE #105 | Chris Vargo, Alicia Shay & Injury Prevention / Recovery
- Author
- Ethan Newberry
- Published
- Thu 17 Mar 2016
- Episode Link
- https://gingerrunnerlive.libsyn.com/ginger-runner-live-105-chris-vargo-alicia-shay-injury-prevention-recovery
I am joined by the two awesome athletes and coaches, Chris Vargo & Alicia Shay, to talk all about injury prevention, injury recovery and how to stay in the game. Let's have some fun!
