How We Get Started on the Journey to More Joy

Most of us start on the journey to more joy when we first realise, at some point in our life, that we're not feeling anywhere near as much of it as we want to, or thinkwe 'should be'. So we ask the question, how exactly DO I get to feel more of itUnlike maths and English, creating more joy is not something they teachyou in school, but the good news is that it IS something you can learn. In this episode Lynn shares some of the general stages on the path to joy and some tips for moving forward wherever you find yourself.