Mental Health Monday: StEp 1
- Author
- GSH
- Published
- Mon 21 Feb 2022
- Episode Link
- https://gsh-s01e03.simplecast.com/episodes/mental-health-monday-step-1-FfrcMJlN
TIMESTAMPS
00:00:00 - Cold Open
00:01:10 - The Philosopher
00:02:05 - Mantras
00:03:40 - The Occupational Therapist
00:06:40 - The Empath
00:25:25 - Movement
00:34:25 - Mindfulness
00:42:45 - Meditation
00:46:25 - Sensory Experiences
00:49:00 - WraP It Up
00:50:30 - Outtro
SOUNDTRACK
Scored by Cod DecaturboyMusic.
