3: How to Cope with Anxiety
- Author
- Jessica Lanyadoo
- Published
- Thu 09 Aug 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/jessica-lanyadoo/episodes/3-How-to-Cope-with-Anxiety-e1vqj3
In this episode Lanyadoo answers the question of how to cope with anxiety and fear. She gives practical tips for not just managing your feels, but leveraging them in a way that helps you live your very best life.
www.lovelanyadoo.com
