Interview: First Year of Recovery, Spirituality, and Being Free with Kristen Feemster - Part Two
- Author
- Cynthia
- Published
- Wed 12 Feb 2020
- Episode Link
- None
What's in this episode?
Today's episode is the second in our two part series with Kristen Feemster. In this episode, we continue to talk about views on diversity in recovery, mental health and how it applies to to the black community.
In this episode we talk about:
- Summing up the first year of sobriety (mine was getting over that recovery was not just stopping drinking), Kristen talks about why she said "yes" to everything
- How spirituality came back into her life and how it helped her establish a routine for herself in order to get back to her potential
- S.M.A.R.T. goals and how it's helped her tackle big tasks in her life
- Recovery and how it applies to the work she does with her personal clients (how she shares, when she shares -- how it applies to both her safety and the safety of her clients)
I hope you enjoyed our series! It was amazing being connected with Kristen and I can't wait to have her back on the show. Feel free to follow her on her IG or reach out to her for services.
- www.believebefreebewell.com
- @KristenFeemster
- Facebook.com/b3bykristen
And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really.
If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time.
