A bih talks about boredom in sobriety
- Author
- Cynthia
- Published
- Wed 26 Feb 2020
- Episode Link
- None
What's in this episode?
Today's episode we dive into boredom in sobriety. I know that while I was getting my act together last year, I was in the pink cloud, where I just felt that life was amazing (and it was) but you know, you can’t stay there. So when I came toppling our into real life, I had to learn to sit with a plethora of feelings and emotions...boredom being one.
In this episode we talk about:
- How boredom is normal. Everyone feels bored but you just happen to be more aware of it because you’re no longer using your vice to keep you « entertained. »
- Realizing that boredom (like everything in life) is temporary but there are things you can do to get yourself out of that rut potentially quicker
- Things that I did in order to help me reshape my mind around boredom.
- That sitting with yourself may not be such a bad thing. Use this time to really learn about you.
A special shoutout to my Instagram friend who asked me my thoughts on this topic. I hope it gave you some food for thought!
And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really.
If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time.
