Beyond Fight or Flight: Jenny Zenner’s Playbook for Stress & Resilience
- Author
- Jenny Zenner, Michele Heffron
- Published
- Fri 07 Mar 2025
- Episode Link
- https://getting-to-the-heart-life-relationships-divorce.simplecast.com/episodes/beyond-fight-or-flight-jenny-zenners-playbook-for-stress-resilience-Fx67dzic
Connect with Jenny:
- Website: jennyzenner.com
- LinkedIn: Jenny Zenner
- Bluesky: @jennyzenner
Resources Mentioned:
Self Help, Gabby Bernstein
Internal Family Systems, Richard Schwartz
Building a Life Worth Living, Marsha Linehan
Visit: https://micheleheffron.com/
Book Your Free Call with Michele: https://api.leadconnectorhq.com/widget/bookings/micheleheffron
Join Turning Pages Book Club: https://tinyurl.com/mr2uavft
Email Michele: [email protected]
Phone: 206-450-4703
Getting to the Heart Podcast:
Contributors: Michèle Heffron
Cover Art: Meghann Boyer
Music: Relaxing Afternoon by Noru
#LifeCoach #RelationshipCoach #Divorce Coach #Emotions #Empowerment #Love #GettingtotheHeart #CallingInTheOne #TrueLove #Selfcare #SelfLove #CallingInTheOne
