How A Horse Can Show You... You
- Author
- Adele Pudney, Katarina Wallentin
- Published
- Sun 25 Feb 2024
- Episode Link
- https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/how-a-horse-can-show-you-you-wk2HYIdi
Key Takeaways:
• The more you spend time with horses, the more you're able to relax into who you truly are.
• Being with horses can create significantly less pain and anxiety in our bodies!
Resources:
• The HeartMath Institute
• More about therapy with Adele Pudney
• More with Katarina Wallentin
