A Softer World Through Breath
- Author
- Johanna Skantze, Katarina Wallentin
- Published
- Thu 24 Jul 2025
- Episode Link
- https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/a-softer-world-through-breath-tjrIEK1a
Key Takeaways:
• Connecting with your breath can allow you to be more present, and closer to yourself and your body.
• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!
Resources:
• Breath: The New Science of a Lost Art by James Nestor.
• More from Johanna Skantze
• More from Katarina Wallentin
