What is intimacy, and where - and how! - do you find it?
Intimacy can be a pretty wild ride, filled with both longing and apprehension.
But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)
Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.
Key Takeaways:
• Singing can be one of the most vulnerable choices you can make!
• Singing allows you to be and create in a way that bypasses your logical mind.
• When a singer is totally present, i…
Key Takeaways:
• Animals don't necessarily think and feel like humans do - they communicate with energy!
• Animal communication is less about what is going on in your mind, and more about what you can…
Key Takeaways:
• Connecting with your breath can allow you to be more present, and closer to yourself and your body.
• Breathwork can be a gateway to greater intimacy with yourself and pleasure in you…
Key Takeaways:
• Having your voice is the willingness to include yourself in the world around you.
• Our voices have the ability to create and invite anything we desire!
• There is potential for our v…
Key Takeaways:
• What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us!
• By just stepping on the grass, you’re connected to the whole ecosy…
Key Takeaways:
• Compassion is about meeting yourself and meeting people around you from the heart.
• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.
Re…
Key Takeaways:
• If you do desire more intimacy, you have to be willing to change.
• Intimacy isn’t a destination you reach, it’s an ongoing process of transformation.
• Working on your relationships …
Key Takeaways:
• Plants show up as an expression of whatever is occurring around them.
• The energetics of plants can sing your body into a different song.
• The more of us engage with plants, the more…
Key Takeaways:
• Intimacy always starts with ourselves.
• Intimacy is allowing each thing in our lives to be the gift that it is.
• Intimacy with us creates intimacy with the universe!
• We can either h…
Key Takeaways:
• Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD and aphantasia.
• There are studies done about psychedelic t…
Key Takeaways:
• When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!
• You can’t access your X-Men abilities from behind the walls…
Key Takeaways:
• Difference is not a wrongness, different is a difference!
• What if no choice is ever right or wrong, what if it just creates something?
• Horses can teach you things if you're willin…
Key Takeaways:
• When you choose to function from the space of energy, life gets easier.
• Everything in your life whispers to you energetically, if you're willing to hear it.
• When you're in the spac…
Key Takeaways:
• You can create anything, if you choose it - and just keep going.
• Life can be just like sailing a boat, or writing a book - everything is connected!
Resources:
• Liz Shipton on TikTo…
Key Takeaways:
• The less you know about something, the more curious you can be to explore new possibilities!
• Pushing your limits can be the moments you feel most alive.
• Judgements are irrelevant s…
Key Takeaways:
• To start having better s-e-x, first, look for partners that won't judge you!
• To receive during s-e-x is is to allow yourself to be a part of someone's world.
• Great s-e-x requires…
Key Takeaways:
• A leader is someone who is willing to trust themselves, always change and perceive an energy that’s much bigger than most other people are.
• When there is chaos, there is relaxation…
Key Takeaways:
• We get better at the things we do most often!
• When you make a choice that’s good for your body and your being, everything flows!
Resources:
• Find Amanda on Instagram
• Find Amanda o…
Key Takeaways:
• You can choose to be a space in the midst of ANYTHING.
• The Symphony energies are part of everything, and in everything.
• There is a benevolent universe supporting us, always!
Resou…
Key Takeaways:
• The more you spend time with horses, the more you're able to relax into who you truly are.
• Being with horses can create significantly less pain and anxiety in our bodies!
Resources:
…