Week 2
- Author
- Various Artists
- Published
- Wed 30 Nov 2011
- Episode Link
- http://ohwejagehka.com/rss/mp3/Getting-Healthy-with-Iroqois-Social-Songs-Week-2.mp3
This is week 2 and starts with a 5 minute warmup walk before 6 sets of 90 second jogs and 2 minutes walks and ends with a 5 minute cool walk.
