Episode 38 – Zombies and Modelo

In this episode Laurie has an interview with Dirk from Zombie Blood Run. We also talk about getting sized for running shoes and how to transition into longer distance races.

News

5k Foam Fest is no more

http://5kfoamfest.com/

The Dirt on Dirty Girl – w. Virginia race abruptly cancelled 2 days before race

Image – Obstacle Racing Media

Interview

Zombie Blood Run Interview

www.zombiebloodrun.com

Feature Topics

Email from Lance McDonald – Savage Race – www.savagerace.com

How to move into longer distance races

Tip of the week

Getting sized up at your local shoe store.

Video of the Week – Dirty Girl

httpv://youtu.be/8q0StGSwPiM

The post Episode 38 – Zombies and Modelo first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..