138 - Brayden Galbraith - No Excuses, Just Finish

What happens when an ordinary dad decides he’s had enough of mediocrity?

In this episode, I sit down with Brayden—a man who turned fear into fuel. From struggling to run a mile at 29 to finishing an Ironman 70.3, Brayden shares the real story behind his transformation. No highlight reels. No filters. Just brutal miles, setbacks, and the refusal to quit.

We explore the psychology of endurance sports, the difference between chosen and unchosen suffering, and the harsh truths of self-improvement. Brayden opens up about what led him to sign up for a Tough Mudder while out of shape, the pain of training with injuries, and how his love for his kids drives everything he does. This is about more than racing—it’s about identity, resilience, and becoming the man you're meant to be.

If you've ever questioned whether you can change, this is the episode for you.

3 Key Takeaways:

Commit to Hard Things on Purpose: Choosing difficult challenges—like a Tough Mudder or 50K—forces you to train, grow, and confront your limitations. Voluntary suffering builds the resilience needed for life’s unexpected pain.

Failure Is Acceptable—Quitting Isn’t: Whether it’s a race gone sideways or a finish time missed by miles, showing up and finishing what you start says more about your character than any medal ever could.

Your Example Matters More Than You Think: Fitness isn’t just about personal goals. It’s about modeling strength, discipline, and commitment for those watching—especially your kids.

Follow Brayden on Social Media. 

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I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. 

Keep Getting After It. 

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