029: Beyond the Wall - Lessons from My First Marathon

Join me as I share my raw and honest journey of pushing past my limits while preparing for and running my first marathon. 

From the training schedule and mental preparation to the incredible camaraderie experienced with fellow runners, this episode is packed with insights and lessons for anyone looking to challenge themselves in new ways.

During this episode, I reveal the highs and lows of marathon running, like hitting a wall at mile 17 and the mental preparation needed the night before the big race. I also share some personal strategies for achieving running clarity and how my newfound love for running has impacted my life. I discuss the power of shared suffering and support from strangers.

Whether you're a seasoned runner or just starting out, this episode offers a look at the transformative power of running a marathon.

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I hope you've enjoyed today's discussion and that it's ignited a fire within you to pursue your dreams and embrace your true potential. (If it was helpful, share it with someone you think could benefit.)

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Remember, this podcast is all about you—the dreamers and the doers. I'm here to provide a platform where your voice can be heard, where you can find inspiration, and where you can learn from the journeys of others who have dared to chase their dreams.

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