011: Jackie Hendrickson | Put Forth Your Best Effort In All You Do
- Author
- Brett Rossell
- Published
- Mon 10 Oct 2022
- Episode Link
- None
In this podcast episode, Brett sits down and talks with Jackie Hendrickson.
Jackie is a registered dietitian with a master's in public health from Utah State University. She focuses on intuitive eating principles to help you develop a healthier relationship with food and your body.
She is a firm believer that when we learn to respect our body enough to fuel it properly & gain a healthy relationship with food & ourselves, we are better able to reach our potential in our long-term performance as endurance athletes.
Topics include:
- Favorite walkout song as an athlete
- Jackie's upbringing and lessons learned growing up
- How to live a life worth living
- Fad diets
- Basic nutrition requirements for athletes and everyday well being
- Eating disorders
- Running and finding love for your training
Follow Jackie on IG: https://www.instagram.com/enduura.nutrition/
Checkout Jackie's Website: https://www.enduura.com/
If you have questions you want to be answered, reach out to the Getting After It Podcast on Instagram, Facebook, TikTok, or whatever social platform you use the most.
Thank you so much for listening, if you enjoyed this episode, please share it on whatever social media platform you use the most.
Keep Getting After It.
If you need a blanket, go here: https://www.snugblankets.com/
