Too Much, Too Loud, Too Emotional? GOOD.

This episode is for the high-functioning woman who’s been shamed out of her emotions. You’ll hear a fiery truth-telling rant, a nervous system-based somatic venting practice, and a direct invitation to stop suppressing what’s been trying to move through you.

🌬️ Feel what needs to be felt.
💌 DM me “CLEAR” on Instagram @jgrovewellness for a free nervous system tool.

You’re not too much.
You’re ready to clear.

🎧 Listen now & share with a sister who’s been holding it in.