The Soft Return: What Real Support Actually Feels Like

What does real support actually feel like?
In this episode, we’re not talking about fluffy encouragement or “let me know if you need anything” energy — we’re talking about soul-level, nervous system-softening support. The kind that makes you exhale.

I’m sharing the difference between performative care and true emotional holding, why so many high-functioning women struggle to receive support, and how to begin letting yourself soften — without spiraling.

This is your invitation to unclench, exhale, and return to yourself.

💌 Join The Soft Return 4-Day Experience🎧 Join The Softness Practice Circle on Voxer
🔗 Take the What’s Your Anger Archetype? Quiz

Let’s stop performing strength and start receiving real care.

— Jen
Nervous System Whisperer + Venting Coach
@jgrovewellness