The mindful diet
- Author
- Jennifer J Grove
- Published
- Fri 29 Apr 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/The-mindful-diet-e1hrcv2
Like yoga, healthy eating habits are formed by intention and practice.. Over the next 6 weeks we are going to follow a plan to develop our most balanced, sustainable relationship with food yet.
