Take a long hot bubble bath

Bags are not only cleansing, they are also a wonderful combination of isolation, quiet and comfort. Soak up therapeutic medicine salts and other good for the skin natural ingredients. Pour in some apple cider vinegar to restore the proper pH to your skin. Add Epsom salts to soak in magnesium which helps relax tension, sore muscles and helps you sleep. Finally try adding some baking soda. This can be a very effective way to pull toxins out of the body.