Start a journal
- Author
- Jennifer J Grove
- Published
- Mon 12 Jul 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Start-a-journal-e14a338
Even if you don't do this every day, it's a great way to de-stress, reduced anxiety, and help put the craziness of life into perspective.
