Spring Cleaning Your Self-Care: Let Go, Grow, Transform

Welcome back to Gettin’ in the Grove! In this special episode, we’re diving deep into “Spring Cleaning Your Self-Care.” If you’ve been feeling stuck, burned out, or unsure how to prioritize yourself—even though you’re already doing the work—this episode is for you. We’re talking about letting go of outdated habits that no longer serve you, preparing for the growth you’re craving, and setting a solid foundation for your transformation.

I’m Jennifer J Grove, your Clarity Catalyst, self-care life coach, and NLP practitioner, and today I’m here to help you reclaim your energy and redesign your self-care practices to truly support your next level. Let’s have a real, raw conversation about how to refresh your inner landscape, build a thriving self-care routine, and join a community of like-minded souls (think The Art of Well-Being and The Self-Care Sanctuary voxer group, or come hang out with me on Instagram).

Ready to reset? Grab your favorite beverage, get comfy, andlet’s get into it.