Softness Is Self-Trust — Why Releasing Control Isn’t Weakness

If you’ve ever felt like letting go means losing control… or that rest is something you have to earn… this episode will change the way you see yourself.

Join Nervous System Whisperer + Venting Coach Jen Grove as she unpacks the hidden weight of high-functioning control, the fears underneath it, and why softness isn’t weakness — it’s radical self-trust.

Inside this episode:
💛 A personal unpacking of control as a trauma response
🌿 Nervous system reframes for moving from proving to presence
🫁 A guided release practice to drop tension and shift into receiving mode
🔥 A loving permission slip to choose softness — starting now

You are still strong when you soften.
You are still powerful when you rest.
You are still worthy when you stop proving.

✨ DM “SOFT” to @jgrovewellness for your free nervous system self-check tool.

#SoftnessAsPower #SelfCareThatHeals #TheStrongWomansUndoing #GettinInTheGrove #EmotionalResonance