Self care meditation
- Author
- Jennifer J Grove
- Published
- Thu 08 Jul 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Self-care-meditation-e143o9p
This self care meditation will help to give you a space to practice and commit to loving yourself in the smallest and biggest ways to help you create boundaries, say the no's scream the yeses and do all the things that make yourself feel deeply nourished and loved.
