Mindfulness solutions for when your energy is draining
- Author
- Jennifer J Grove
- Published
- Tue 22 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Mindfulness-solutions-for-when-your-energy-is-draining-e1g3mv9
When your energy starts to drain a beautiful mindfulness solution is to imagine an energetic shield around you, protecting you from exhausting distractions and emotions.
