Mindfulness- being here
- Author
- Jennifer J Grove
- Published
- Wed 01 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Mindfulness--being-here-e16ooka
Just because we're busy and distracted, that doesn't mean we have to miss out on life. If we get even a little better at being mindful, we benefit in crucial ways.
