Meditation to let go of holiday stress
- Author
- Jennifer J Grove
- Published
- Sat 11 Dec 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Meditation-to-let-go-of-holiday-stress-e1beoak
More often than not, the holiday season can be more stressful than restful. If you're feeling overwhelmed, consider taking a few minutes off your busy schedule to meditate to meditate.
